How to Meal-Prep a Week of Healthy Lunches for Less Than $20
How to Meal-Prep a Week of Healthy Lunches for Less Than $20 ,
By recipes.ataaz.co .
Total Time: 5 Minutes, Servings: 5 Servings
Ingredients :
Instructions :
Copyright: recipes.ataaz.co
Skip the takeout! This one-week plan for packable lunches will run you less than $20 for the whole week. Prep 6 ingredients over the weekend for easy-to-build cheap, healthy lunches for work all week. #lunch #lunchideas #healthylunchideas #healthylunches #healthylunch #lunchrecipes #budget #budgetfriendly #recipe #eatingwell #healthy #mealprep #mealplan #mealplanning #budgetmealplan
Total Time: 5 Minutes, Servings: 5 Servings
Ingredients :
- 3 cups bite-sized pieces chopped kale
- 2 tablespoons honey-mustard vinaigrette (see associated recipe)
- 1 2.5-ounce pouch tuna in water
- ½ cup rinsed canned chickpeas
- 1 carrot, peeled and shredded
Instructions :
- Toss kale and dressing in a bowl, then tranfer to a 1-quart mason jar. Top with tuna, chickpeas and carrot. Screw lid onto the jar and refrigerate for up to 2 days.
- To serve, empty the jar contents into a bowl and toss to combine the salad ingredients with the dressed kale.
Copyright: recipes.ataaz.co
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