Garlic Chicken and Veggies

Garlic Chicken and Veggies , By recipes.ataaz.co .

Sheet pan garlic chicken and veggies cooked to perfection in the oven

Total Time: 45 Minutes, Servings: 6 Servings

Ingredients :

• 1/2 Tablespoon dried chives
• 1 teaspoon salt
• 1 Tablespoon onion powder
• 1 teaspoon black pepper
• 2 pounds chicken cut into tenders
• 1/2- 3/4 cup extra virgin olive oil divided See note
• 1 cup asparagus spears cut in half
• 1 cup sliced carrots cut into sticks
• 1 cup sliced zucchini cut into spears
• 1 cup brussel sprouts halved
• 1 cup green beans
• 1 cup sliced white mushrooms
• 3 Tablespoon minced garlic
• 1 ounce onion soup mix

Instructions :

• Preheat oven to 400 degrees
• In a small bowl, mix together dried chives, salt, onion powder, and black pepper
• In a large bowl, add chicken, 1/4-1/2 cup olive oil, and seasoning mixture from above. Stir to coat well. Put in refrigerator for 15 minutes to let marinate
• In a large bowl add prepared vegetables, 1/4 cup olive oil, minced garlic, and onion soup mix packet
• Stir well.
• Dump veggies on baking sheet, and spread out to form one layer.
• Place chicken on top.
• Bake at 400 degrees for 30 minutes or until chicken reaches internal temp of 165 degrees (cooking time will depend on how thick you cut your chicken).
• Optional: Broil sheet pan with chicken and veggies on high for 2-3 minutes to brown and crisp up the edges a bit. Watch closely.
• Enjoy!

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