Chicken Avocado Salad Roll Ups



Chicken Avocado Salad Roll Ups , .


Chicken Avocado Salad Roll Ups are great appetizers for a party, healthy lunch for kids or light and easy dinner for whole family. Great way to pack some nutritious avocado into your diet. #chicken #avocado #salad #healthysalad


Chicken Avocado Salad Roll Ups are great appetizers for a party, healthy lunch for kids or light and easy dinner for whole family. Great way to pack some nutritious avocado into your diet. #chicken #avocado #salad #healthysalad

Total Time: 30 Minutes, Servings: 12 Servings

Ingredients :
  • 2 cups shredded chicken
  • 1 ripe avocado- mashed
  • 2–4 tablespoons plain Greek yogurt (start with 2 and add more if the salad seems to dry)
  • 1 ½–2 tablespoons lime juice
  • 2 tablespoons finely diced red onion
  • 2 green onion-sliced
  • Freshly ground black pepper- to taste
  • ¼ teaspoon salt (or more to taste)
  • ½ teaspoon garlic powder
  • 1 ½ tablespoon fresh cilantro or parsley- chopped
  • ½ cup shredded Cheddar cheese
  • 5–6 Tortillas (8 or 10 inch diameter)



Instructions :
  • NOTES: I had enough filling for 5 tortillas (10 inch diameter). You can use 6 (8 inch) tortillas.
  • In a large bowl combine all ingredients for Chicken Avocado salad. Stir until evenly blended.
  • Spread the mixture over tortilla and roll up tightly. Repeat with remaining salad.
  • Slice with serrated knife into ½ inch slices. You can slice them immediately or refrigerate until firm (about 30 mins). It’s easier to slice when chilled.



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Chicken Avocado Salad Roll Ups are great appetizers for a party, healthy lunch for kids or light and easy dinner for whole family. Great way to pack some nutritious avocado into your diet. #chicken #avocado #salad #healthysalad