Asparagus Sweet Potato Chicken Skillet
Healthy Moroccan Chickpea Stew ,
By recipes.ataaz.co .
Total Time: 35 Minutes, Servings: 4 Servings
Ingredients :
Instructions :
Copyright: recipes.ataaz.co
Healthy Moroccan Chickpea Stew - an easy dinner that is filled with plant-based protein, and tons of flavor! The perfect vegetarian dinner for fall/winter and great for meal prep. #asimplepalate #easydinner #lowcarbmeal #vegetariandinner #mealprep #healthydinner
Total Time: 35 Minutes, Servings: 4 Servings
Ingredients :
- 1 pound free-range organic boneless chicken breasts
- 1 tablespoon extra virgin olive oil
- Salt and ground fresh black pepper
- 3 garlic cloves — minced
- 1 medium sweet potato — peeled and diced
- ½ cup chicken broth or water
- ½ pound fresh asparagus — cut at a diagonal in 1 and 2-inch pieces
- ½ teaspoon fine sea salt
- ½ teaspoon freshly ground black pepper
- ½ teaspoon crushed red pepper
Instructions :
- On a cutting board, cut the chicken into small pieces, and season with salt and pepper.
- In a skillet over medium heat, add the olive oil, garlic, and chicken.
- Sauté the chicken for about 7-10 minutes or until it is cooked through. Don’t forget to stir well. Set the chicken mixture aside.
- In the same skillet, add the sweet potatoes and chicken broth.
- Cook for about 7-10minutes or until the sweet potatoes are cooked.
- Add the asparagus, and cook for about 4-5 minutes until tender.
- Return the chicken to the pan, and stir to combine thoroughly.
- Season with salt, pepper, and crushed red pepper.
Copyright: recipes.ataaz.co
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