6 Low-Cost Meal Preps

6 Low-Cost Meal Preps , By recipes.ataaz.co .

6 Low-Cost Meal Preps

Total Time: 5 Minutes, Servings: 3 Servings

Ingredients :

• 1 tablespoon oil
• salt, to taste
• 1 lb large chicken breast (455 g), cooked and diced
• 2 cups asparagus (250 g), cut into 1 1/2-in/38-mm pieces
• 10 oz cherry tomatoes (285 g), halved
• ⅔ cup pesto (150 g)
• 2 cups whole wheat penne (200 g), measured dry
• parsley, for garnish

Instructions :

• Heat the oil in a large nonstick skillet. Toss in the asparagus, season with a bit of salt, and sautée until the begin to soften, about 3 minutes.
• Pour on the pesto, pasta, and chicken and stir to combine.
• Toss in the cherry tomatoes and give everything a stir to combine and warm through.
• Distribute pasta mixture evenly between 4 tupperware containers.
• Top with parsley for garnish.
• Can be refrigerated up to 4 days.
• Enjoy!

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