Home / Food

Whole30 Butter Chicken — mad about food

Oleh Malica Zircop | Recipes Ataaz


Whole30 Butter Chicken — mad about food , .


35 minutes · Gluten free · Serves 2 · This Whole30 butter chicken was my go-to quick and healthy dinner during whole30. It comes together quickly and is pack with flavor. Add this easy, paleo recipe to your next meal prep or meal plan!


35 minutes · Gluten free · Serves 2 · This Whole30 butter chicken was my go-to quick and healthy dinner during whole30. It comes together quickly and is pack with flavor. Add this easy, paleo recipe to your next meal prep or meal plan!

Total Time: 35 Minutes, Servings: 3 Servings

Ingredients :
  • 2 boneless skinless chicken breasts
  • 2 tbsp ghee
  • 1 can full fat coconut milk
  • 2 tbsp tomato paste
  • 1 small yellow onion
  • 2 cloves of garlic
  • 1.5 tsp turmeric powder
  • 1 tsp ginger
  • 1 tsp chili powder
  • 1/2 tsp cinnamon
  • 1 tsp salt
  • 1/2 tbsp arrowroot starch
  • 1/4 cup water



Instructions :
  • Dice the onion and mince the garlic
  • Cut the chicken breast into bite-sized cubes
  • Combine turmeric, ginger, chili powder, salt and cinnamon in a small bowl
  • Pour spices over chicken and toss until chicken is fully coated in the spice mixture
  • Heat ghee over medium-low in a frying pan
  • Add onion and garlic to the pan with the melted ghee
  • Cook onion and garlic until soft and fragrant about 3 minutes
  • Increase the heat to medium and add the chicken to the pan
  • Allow the chicken to cook over medium for 6 minutes tossing frequently
  • While the chicken cooks, whisk together coconut milk and tomato paste
  • Pour the liquid mixture into the pan with the chicken and increase the heat to high until the sauce bubbles
  • Reduce to medium-low to simmer and simmer for 10 minutes
  • To thicken the sauce, combine arrowroot starch and water in a small bowl
  • Increase the heat to medium-high and push the chicken to one side of the pan
  • Pour arrowroot and water mixture into the pan and mix vigorously as the sauce thickens
  • Toss the chicken in the thickened sauce and remove the pan from the heat
  • Enjoy with rice, cauliflower rice and veggies!



Copyright: recipes.ataaz.co

Comment 8631 / Based On 8631 Total User

Rated 4.8 / Based On 8631 Customer Reviews
35 minutes · Gluten free · Serves 2 · This Whole30 butter chicken was my go-to quick and healthy dinner during whole30. It comes together quickly and is pack with flavor. Add this easy, paleo recipe to your next meal prep or meal plan!

You may like these posts :