Santa Fe Chicken Low Carb Meal Prep Bowls

Santa Fe Chicken Low Carb Meal Prep Bowls , By recipes.ataaz.co .

Santa Fe chicken low carb meal prep has cilantro lime cauliflower rice and bell peppers topped with taco-seasoned chicken breast and cheese! 8 g net carbs but still fills you up. low carb meal prep, keto meal prep, chicken meal prep #sweetpeasandsaffron #mealprep #lowcarb #keto

Total Time: 30 Minutes, Servings: 4 Servings

Ingredients :

Cilantro Lime Cauliflower Rice
• 4 cups cauliflower (riced)
• 1 tablespoon olive oil
• 1/4 teaspoon salt
• 1/4 teaspoon garlic powder
• 1 lime, zested
• 1/4 cup cilantro leaves (packed)
Veggies
• 2 bell peppers sliced
• 1/2 red onion sliced
• 1 tablespoon olive oil
Chicken
• 2 large chicken breasts (sliced in half horizontally; roughly 14 oz)
• 1 tablespoon olive oil
• 2 tablespoons taco seasoning
To serve
• 1/4 cup cheese (shredded)
• 2 avocados

Instructions :

• Heat olive oil in a non-stick pan over medium heat.
• Add the riced cauliflower, salt, garlic powder and lime zest. Cook 5 or so minutes, until cauliflower rice is slightly softened (you want it to maintain some crunch).
• Remove from heat, stir in the cilantro, and divide between four meal prep containers.
• Add another 1 tablespoon of olive oil to the pan. Add bell peppers and onion, and cook for 5 or so minutes, until slightly softened.
• Remove from heat and divide between meal prep containers.
• Prepare the chicken: slice horizontally to make 2 thin pieces from each chicken breast. Brush with olive oil and sprinkle with taco seasoning.
• Add chicken to the pan and cook 4-5 minutes per side. Remove from heat, cover and allow to rest in the pan for 5 minutes.
• Divide chicken between meal prep containers, along with cheese (1 tablespoons per bowl).
Storage
• Store in sealed container in the fridge for up to 4 days.
To Serve
• Heat in the microwave until steaming hot, and cheese is melted over the chicken.
• Add sliced avocado fresh, if desired.
Notes
• adding 1/2 an avocado to a meal prep bowl brings net carb count to 9 g with 30 g protein

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