Healthy Breakfast Meal Prep

Healthy Breakfast Meal Prep , By recipes.ataaz.co .

Healthy Breakfast Meal Prep #smoothie #breakfast #fruit #healthy

Total Time: 5 Minutes, Servings: 2 Servings

Ingredients :

• for 2 servings
• 1 cup blueberry (100 g)
• 1 cup strawberry (150 g), sliced
• ½ cup blackberry (75 g)
• ½ cup raspberry (65 g)
• 1 ½ cups milk (350 mL), of choice
• 1 cup plain greek yogurt (285 g)

Instructions :

• Put fruit in a freezer bag. Seal and store in freezer for up to 8-12 months.
• When ready to use, put milk, Greek yogurt, and frozen fruit into a blender and mix until consistency is smooth.
• Enjoy!

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