Healthier Firecracker Chicken Meal Prep Bowls
Healthier Firecracker Chicken Meal Prep Bowls ,
By recipes.ataaz.co .
Total Time: 35 Minutes, Servings: 4 Servings
Ingredients :
Instructions :
Copyright: recipes.ataaz.co
Healthier firecracker chicken meal prep bowls bring the spice to your lunch! Lightened up, but still super flavorful. Gluten-free and ready in 35 minutes.
Total Time: 35 Minutes, Servings: 4 Servings
Ingredients :
-
Healthier Firecracker Chicken
- 2 large chicken breasts cut into cubes (roughly 14 oz)
- 2 tablespoons corn starch
- 2 tablespoons olive oil
- salt & pepper
- 1/4 cup honey
- 2 tablespoons Frank's red hot sauce
- 1 teaspoon apple cider vinegar Meal Prep Bowls
- 3/4 cup basmati rice uncooked
- 1 medium zucchini spiralized
- 2 cups edamame thawed
- red pepper flakes optional; for extra heat
Instructions :
- Cook rice according to package directions, and portion out into four 2-cup capacity storage containers. Healthier Firecracker Chicken
- Toss the chicken in the cornstarch. Use tongs to mix all the chicken cubes up and make sure they are all coated.
- Heat olive oil in a medium pan over medium heat. Add the chicken/cornstarch and season with salt & pepper. Cook for 5-7 minutes, until the chicken is golden and cooked through.
- While chicken is cooking, shake together the honey, hot sauce and apple cider vinegar.
- When chicken is cooked through, pour the honey/hot sauce/cider vinegar mixture over everything and toss chicken to coat. Remove from heat when sauce has thickened slightly. Assemble Lunch Bowls
- Divide all ingredients between the storage containers.
- Drizzle chicken with any extra sauce from the pan, and sprinkle with red pepper flakes if desired (for extra heat). Storage & Re-heating
- Store in the fridge for up to 4 days.
- To serve, heat until piping hot, then enjoy!
Copyright: recipes.ataaz.co
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