Easy Healthy Lunch Ideas

Easy Healthy Lunch Ideas , By recipes.ataaz.co .

EASY LUNCH IDEAS for kids or adults. No heating necessary - perfect for lunchboxes. Hundreds of combinations and printable mix and match list. #lunches #packedlunch #lunchideas #nocook

Total Time: 15 Minutes, Servings: 1 Servings

Ingredients :

Bananas
Apple
Orange
Pears
Melon sticks or cubes
Berries
Mango
Pineapple
Grapes try them frozen too!
Applesauce
Carrots with dressing/dip
Cucumber with dressing/dip
Broccoli florets with dressing/dip
Celery sticks with peanut butter or cream cheese
Bell pepper strips
Green beans
Cherry tomatoes
Green salad
Radishes
Sandwiches pb&j, turkey, ham, cream cheese and jelly
Peanut butter, honey and banana tortilla roll ups
Turkey/ham, cream cheese and spinach roll ups
Turkey/ham with cheese and crackers
Tortellini or pasta with pesto, olive oil or marinara
Chicken salad (on bread, lettuce, or served with crackers)
Egg salad (on bread, lettuce, or served with crackers)
Tuna salad (on bread, lettuce, or served with crackers)
Hard boiled eggs
Bagel with cream cheese
Rotisserie chicken with ketchup or BBQ sauce for dipping
Layered Mexican bean dip with tortilla chips (beans, sour cream, salsa and cheese)
Hummus topped with feta cheese serve with crackers or pita
Whole grain waffles or mini pancakes
Quinoa and veggie bowls
Overnight oats
Pretzels with peanut butter or almond butter
Tortilla chips and salsa
Hummus and pita chips
Baked cheese puffs
Crackers
Trail mix
String cheese
Cottage cheese
Yogurt
Granola
Whole grain muffins
Protein bars or granola bars
Popcorn
Graham crackers