Chicken Satay Bowls with Spicy Peanut Sauce - Healthy Lunch Idea

Breakfast Smoothie Meal Prep 4 Ways , By recipes.ataaz.co .

Breakfast Smoothie Meal Prep 4 Ways

Total Time: 15 Minutes, Servings: 2 Servings

Ingredients :

• 1 cup pineapple (245 g), cubed
• 1 orange, sliced
• 1 mango, cubed
• 1 ½ cups milk (360 mL), of choice
• 1 cup plain greek yogurt (285 g)

Instructions :

• Put fruit in a freezer bag. Seal and store in freezer for up to 3 months.
• When ready to use, put milk, Greek yogurt, and frozen fruit into a blender and mix until consistency is smooth.
• Enjoy!

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