Cheesy Keto Taco Bites (keto meal prep!)
Cheesy Keto Taco Bites (keto meal prep!) ,
By recipes.ataaz.co .
Total Time: 28 Minutes, Servings: 12 Servings
Ingredients :
Instructions :
Copyright: recipes.ataaz.co
These easy Keto Taco Bites are packed with spicy taco meat and shredded cheese! These little bites are less than one net carb per bite which makes them perfect for keto meal prep! #keto #mealprep #lowcarb
Total Time: 28 Minutes, Servings: 12 Servings
Ingredients :
- 1 pound ground beef or turkey
- 4 ounces cream cheese, softened
- 1/3 cup coconut flour 1/2 teaspoon baking powder
- 2 tablespoons taco seasoning
- 3 eggs, beaten
- 1 1/4 cup shredded cheese (cheddar, pepper jack, mozzarella work great)
Instructions :
- Preheat oven to 350 degrees
- Combine cooked meat and cream cheese until completely combined.
- Add in remaining ingredients and drop onto a greased baking sheet (I like to use the silicone baking mats) using a small cookie scoop.
- Bake 18-20 minutes until golden brown.
- This made 30 for me, but that will depend on the size scoop you use and how tightly you pack them.
Copyright: recipes.ataaz.co
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