6 Recipes To Meal Prep Your Whole Day
6 Recipes To Meal Prep Your Whole Day ,
By recipes.ataaz.co .
Total Time: 35 Minutes, Servings: 10 Servings
Ingredients :
Instructions :
Copyright: recipes.ataaz.co
8 Recipes To Meal Prep Your Day // #mealprep #breakfast #lunch #dinner #healthy #healthyeating #goodful
Total Time: 35 Minutes, Servings: 10 Servings
Ingredients :
- 2 bananas
- 2 eggs
- ⅓ cup maple syrup (70 g)
- ¼ teaspoon salt
- 2 teaspoons baking powder
- 2 teaspoons vanilla extract
- 1 tablespoon cinnamon
- 1 cup greek yogurt (285 g)
- 3 cups oats (300 g)
- 1 cup whole milk (235 mL)
- topping of your choice, as desired
Instructions :
- Preheat the oven to 350˚F (180˚C).
- In a medium bowl, mash bananas. Mix eggs, maple syrup, salt, baking powder, vanilla extract, cinnamon, and Greek yogurt into mixture.
- Add oats and milk, and mix. Let the mixture sit for a few minutes, so the oats soak up the liquid and the consistency is like oatmeal.
- Line muffin tins with muffin liners. Pour the mixture into each muffin cup about ¾ full. Add your preferred toppings and gently push your toppings into each muffin cup.
- Bake for 30 minutes.
- Let cool for 5 minutes before eating. Once cool, you can also store in an airtight container or freeze in a storage bag.
- Enjoy!
Copyright: recipes.ataaz.co
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